Ayurveda Centre

Ayurveda, also known as Ayurvedic Medicine, is the traditional medicine of India, which originated there over 5,000 years ago. Ayurveda emphasizes re-establishing balance in the body through diet, lifestyle, exercise, and body cleansing, and on the health of the mind, body, and spirit.

Wayanad, the green abode on the northern part of the South Indian state of Kerala is known for its cool climate, rich flora and fauna, spice scented winds, mist clad mountains cascading falls and charming dales. An unexplored heaven, the cool breeze that blew through the green hillocks, abode of heavenly Gods and ubiquitous medicinal plants carry the elements that rejuvenate the senses and strengthen the ‘spirit of life’ in human body. Located at 3000 ft height on the Western Ghats, the place is blessed with ideal climate for ayurvedic treatments and rejuvenations therapies.

The Citi Club, Ayurveda Centre is a traditional healing centre where the ancient wisdom meets the comfort of the modern without compromising on quality prescribed in ancient texts. The centre is a blessing for those who seek treatment modules for various illnesses. Located on a vast coffee plantation the centre has more than hundred medicinal plants and various types of Banyan trees, the centre provides quality treatment based on classical Ayurvedic principles.



Uddwarthanam

Uddwarthanam
Using herbal powders, the body is massaged to reduce the excess fat content and help in improving blood circulation. The therapy is also capable of improving the skin complexion.

Vashpaswedanam

Known as Herbal steam bath, the therapy helps in opening up the pores and purifying the body, eliminating different types of toxins. It also helps in reducing excess fat from the body. Specially selected herbs are used to produce the medicated steam for this therapy.

Pizhichil

This therapy is known for its effect in purifying, rejuvenating and detoxifying the body. Using different herbal oils, poured on the whole body and gently massaged, thus toning the skin, nourishing the muscles and nervous tissues and expelling metabolic waste through the skin. This therapy is also effective in checking the ageing process, relieving rheumatic pain, arresting degeneration of the body cells, etc.

Shirodhara

Shirodhara
Considered very much effective for curing migraine, insomnia, depression and stress-related problems, the therapy is done with herbal oil or medicated buttermilk.

Abhyanga

This is a body massage therapy, carried out by specially trained masseurs for the entire body using specially medicated herbal oil depending on each body character. It helps in toning the entire body by improving blood circulation and producing relaxation.

Tarpanam

Tarpanam
This therapy is useful for various ailments of the eye.

Patra / Pinda Swedan

This therapy is done mainly to relieve neurological problems and also to relieve sports injuries. Through gentle messaging with different types of medicated oils, the nerves of the body are reinforced.

Kativasti

Kativasti
The therapy is highly effective for backache, slip disc, Prolapse of vertebra etc.

Panchakarma therapies

The body needs to be prepared through specific processes or cleaning procedures before subjecting to panchakarma therapies are done. Such therapies are mainly intended to purify and detoxify the whole human body. It is advocated to both the healthy as well as unhealthy human beings. Thus, this therapy relieves from different chronic diseases in the case of the unhealthy person and it also serves as a treatment which helps the healthy person to keep mentally and physically sound. Similarly post-purification steps are also prescribed for the effective completion of the therapy.